Contact Us

Personal Training
About Me
Services
Helpful Hints
Testimonials

13 Titles in Bodybuilding & Figure

Gyms

* Body Shop

(4 locations)

* Kenmure Country Club

*Hendersonville Country Club

* LA Fitness

-and open to other areas

(828) 230-1564 leethalbodies@gmail.com

Reshape Your Life

Starting

With Your Body

How has working out reshaped my life, and body? I have worked out, off and on, for about twenty years. Four years ago, I went through a divorce, and both my kids left for college. It was a hard time of my life, so I started using the gym for therapy. It gave me piece of mind while I was doing it, and the strength and confidence to start living a new way of life. It was time for me.

I knew I had to do something with my life, now that I was alone. Raising a family and keeping a home was all I had been doing for twenty years...... and going to the gym.

People often asked me if I was a personal trainer or if I competed. I guess it took a brick to hit me in the head to see where my life needed to go.

So, I started studying, and got my certification in personal training and nutrition. Not only do I love it, but I live it. Then, I got started in competing. I called it my mid-life crisis. It is now a lifestyle for me.

I have only been a personal trainer for 5 years, but feel that all the time I have spent in the gym, the last 25 years, has taught me more through real experience.

I have taken every kind of class ever offered, and have been interested in diet and weight training half my life.

I have enter 14 figure competitions and heading to the Arnold Classic March 1st. I have competed in NPC, NGA, & INBF shows.

ECU. Brittany is 21 & attending UNC.

To this point I have been lucky enough to have taken home 1-2 trophies a show. I have 21 at this point. I also took a fourth in bodybuilding in my first show. I no longer do the body building. Just found the figure to be my nitch.

I am now also a certified Nutrition Coach, and a Pilates & TRX Instructor. So as you can see I am here with knowledge and experience to help you achieve the body and physical level you have also wished for!

I can help you if you are a beginner in the gym or if you are ready to take you fit body to the next level of competing!

Check out the fun I have had over the 5 years I have taken my physical fitness to the competing level!

Pepper & Mojo are my babies!!

They can because they think they can!

I have two great kids. My son,Tyler 24, is a student at

First and only bodybuilding competition. Got 4th place. 2007

Special thanks to Lisa Brewer Photography for the great shot. My 1st show. Got 2nd in open tall figure and 3rd in masters .

My first 1st place trophy. Also got a 1st in my tall open group!! As you can see I was having a good day!!

Nervous and warming up backstage before the Carolina Classic in Charlotte. Two 1st places!

My second show, INFB 2008. Got a 2nd and 3rd.

Supernatural 2009 2nd place

My kids Tyler & Brittany put up with my tough training periods and always come and support me!!!

carlton@talleyfotostudio.com

photo by

carlton@talleyfotostudio.com

lisabrewerphoto.com

Great time to get a portfolio done is when you are training for a show! I have featured some of my favorite shots on the website from two of my favorite photo professionals. Please look them up and get some shots done when you get yourself at the top of your game.

carlton@talleyfotostudio.com

lisa@lisabrewerphoto.com